Sacramento module course begins February, 2016

Weekend Modules: Feb 26-28, March 4-6, March 18-20, April 1-3, April 15-17, 2016

Immersion Retreat: April 20-24, 2016



Personality of the Program

In this 200 hour Self-Inquiry System PLUS Yoga Teacher Training program, you will:

  1. Add to the QUALITY of your life by increasing the quality of your practice.
  2. Learn to share a skillful practice with others–become a quality teacher.
  3. Take yoga off the mat–learn to bring the wisdom of yogic philosophy to modern life.


Through this masterfully designed course, you will understand technique and experience the value of a meaningful pranayama and meditation practice. You will explore how the body functions and discover the power of skillful and intentional alignment. You will also study the philosophy of yoga as it applies to you and your life each day, and courageously begin the journey of sincerely walking the yoga talk. For those who intend to teach, this yoga teacher training is specifically known for giving you an authentic experience of everything you’ll teach about as a yoga teacher (rather than simply telling you what to say and do without an understanding of why), so that you can truly speak from an intelligent and authentic place.

You can expect a high quality yoga teacher training presented by a teacher with 18 years of experience teaching yoga to both students and teachers.

And you will be supported unconditionally through many challenges as part of this teacher training course, as well as heart opening insight. You will be vulnerable, brave, a little scared; you’ll laugh a lot and probably cry a little. You’ll meet amazing people and make great friends, guaranteed.




About Cori Martinez

Cori Martinez is an Experienced Registered Yoga Teacher at the 500hr level with the Yoga Alliance.

She has founded three very successful yoga studios over the last thirteen years and currently operates Sacramento’s highest rated yoga studio, Asha Yoga. In addition to teaching workshops, retreats and teacher trainings all over the country, Cori has also written for or been featured in prominent yoga and wellness sites such as Yoga Journal Magazine, MindBodyGreen, Elephant Journal, Yoga Training Guide, Skillful Teaching and many others. She has also taught at the infamous Wanderlust Festival, California Spirit Festival and has led classes for the Yoga Aid Challenge.


Cori’s approach to teaching combines mindful alignment with modifications for individual needs, intelligent sequencing, strength, humor and a lot of heart.

A qualified teacher for your yoga training program is an extremely important factor that will ultimately determine the quality of your training. Not only is it important that the teacher be knowledgeable in the system of yoga and the art of teaching yoga, but they must be skilled in understanding the learning process and in presenting material in an organized, logical and graduated fashion.

Cori is truly an expert educator and master teacher. She presents the subject of yoga with skill, clarity, passion, and wisdom.


Style of Yoga

Mindfully Aligned Vinyasa Flow Yoga

At Asha Yoga we believe in skillful alignment, intelligent sequencing, yoga as a way of life, breath-work and doing it all with HEART. This yoga teacher training course instructs in the dynamic style of Vinyasa Flow yoga with intelligent attention to physical detail and inspiring, heart-opening attention to Spirit.


About Yoga Alliance

Because Cori Martinez and Asha Yoga are members of the Yoga Alliance

Your certificate will be recognized all over the world. Once you graduate from our teacher training course you will be eligible to join the Yoga Alliance at the 200-RYT level. Becoming a member of the Yoga Alliance is a great way to let gyms and yoga studios at which you wish to teach know that you are a professional, highly educated and skilled teacher.



The upcoming training begins at Asha Yoga in Sacramento, CA for several weekend modules and culminates in a 5 day retreat at Land of Medicine Buddha in Santa Cruz, CA.

Asha Yoga: Our beautiful, world class yoga studio is the perfect environment to spend the first 120 hours of your training.

Land of Medicine Budda:  The breathtaking beauty of the Santa Cruz Mountains is the perfect place to dive in deep with self-study and discovery before emerging transformed forever.



$3,147 Full Price- Includes online course prerequisite, all modules, meals and accomodations at Land of Medicine Buddha Retreat

EARLY BIRD DISCOUNT- Pay in full by Jan 15 and SAVE $300.



Click HERE to Apply