Asha Yoga

Introductory Special

Three words that describe me are…curious, passionate, driven.

My perfect meal is…a picnic (mt. tam cheese, fresh bread, figs, red wine and chocolate)

Coffee or tea? Both

Other than Asha, you might see me around Sacramento at…my studio or the Sunday farmer’s market.

I highly recommend…swimming in phosphorescence

I am thankful for…friends that make me laugh until I cry

I hope for… an open, elastic mind with which to greet the world.

I love…looking at my daughter while she sleeps.

I’m scared of…losing my sight

Yoga has taught me…to move from my heart

I am inspired by…cities, song, color, dance, bees, the desert, and all the words we have fashioned to describe these things…

Three words to describe my teaching style are…dynamic, inquisitive, compassionate

One of my favorite yoga books is…”The Mirror of Yoga” by Richard Freeman

Music you might hear in my class…breath and movement and Hallelujah in all its forms.

My Yoga experience includes, 15 years of practice including Iyengar and Ashtanga yoga, making art and realizing the transformative potential in all material

Call Us: 916-443-6535